Elastic Rubber Bands have become one of the most essential accessories for every gym and athlete. You can use them for warming up & mobility, add resistance to your lifts, or add assistance for pull up progression. 

Available in the following levels: 

• Ultra Light: 1.3 cm – adds 20-35 lb of resistance “Red”
• Light: 2.1 cm – adds 30-50 lb of resistance “Black”
• Medium: 3.2 cm – adds 50-75 lb of resistance “Purple”
• Heavy: 4.5 cm – adds 100-120 lb of resistance “Green”
• Extra Heavy: 6.4 cm – adds 120-175 lb of resistance “Blue”